Sara received her massage training in 2009 from the Center for Massage and Natural Health in Asheville, North Carolina, and has been helping others feel their best ever since. Her career has taken her across several states and studios, allowing her to learn from diverse clients and talented therapists. With a bachelor’s degree in Exercise and Sport Science from the University of Georgia, Sara specializes in deep tissue, sports massage, and myofascial release. She often incorporates massage cupping and is certified in prenatal bodywork and manual lymphatic drainage.

Sara blends targeted bodywork with relaxation techniques to help clients’ nervous systems shift into a deeply restful state. She listens closely to each client’s goals, creating customized sessions in a welcoming, professional environment.

Passionate about ongoing learning, Sara continues to explore the fascial and lymphatic systems and is attuned to Level 1 Reiki to deepen her understanding of energetic healing. Outside of work, she’s a proud auntie, cat and dog mom, avid reader, and enjoys fly fishing with her husband.

Sara named her studio TRUE to reflect her belief that when our bodies are in balance, we can shine as the truest version of ourselves.