Help the true you shine through.
Services
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Our specialty--fusing deep tissue, myofascial release and relaxation. We will tailor each massage to your individual needs integrating different techniques to maximize relief. Be it a full body reset and relaxation, focused work for pain management or sports recovery--this service is customizable and universally enjoyed! Our training and expertise that we draw from: Deep Tissue, Myofascial Release , Trigger Point, Therapeutic Swedish and Sports Massage.
Massage cupping can be integrated into any service at no additional charge.
Reiki can be integrated by request at no additional charge. -
Certified Prenatal Bodywork, your session can be booked during all trimesters and aims to help alleviate muscle tension and stress. Please let us know many weeks along you are!
We use a special prone bolstering pad so you can safely and comfortably lay on your stomach. Side Lying positioning available upon request.
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Brazilian lymphatic drainage is a specialized massage technique that promotes lymphatic flow, detoxification, and body contouring. This type of lymphatic drainage is known for its more vigorous and dynamic movements and requires the need for cream or lotion during the session.
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MLD is a gentle yet powerful form of bodywork. This therapy utilizes slow rhythmic pumping movements creating a skin stretching action that increases lymph drainage and production. It is extremely useful for post operative/surgical swelling and injury healing!
MLD helps reduce stress and fatigue, as well as promote general relaxation and detoxification. It has been shown to aid in relief from symptoms of migraine headaches, fibromyalgia, rheumatoid arthritis and more.
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An option for established clients only to be used as a tune-up or focus session.
Discover True Balance
At True Massage and Wellness, we recognize the intricate connection between physical comfort and mental well-being. It is our belief that when we minimize discomfort in our bodies, we unlock the potential to be the best version of ourselves. By optimizing our physical health, we increase our capacity to pursue our passions, chase our dreams, and live life to the fullest. Experience the power of prioritizing your well-being with True Massage and Wellness.